Nowadays our lifestyles, especially at work, make us sit much more than we move around. However, our bodies are not build for that. It is proven that everyday siting for long periods of time has negative long-term consequences as well as short-term negative effects on our physical and mental health.
Luckily, the solutions to this complex problem are simple and intuitive. It is recommended to follow the simple rule on a daily basis – our bodies are built for motion! Simply change your body position from siting to standing every 30 minutes.
Our sit-stand desks will ease this task for you. Just pick your favourite!